This is the perfect book for anyone on a vegetarian diet who has not yet moved to a fully vegan diet (plant based). Sarah Taylor, the author, provides compelling arguments…


Genre: Nutrition, Recipes
Read more

This book is a MUST READ! Of all the books that I have read and reviewed in our Viva*Sparkle quest for understanding and furthering health, nutrition and longevity, this book…


Genre: Health, Longevity, Nutrition
Read more

This very special cookbook book contains over 125 delicious, life-changing whole food, plant-based recipes as well as valuable cooking information and more. To quote from the introduction: ‘This book is…


Genre: Health, Nutrition, Recipes
Read more

This is quite a remarkable discussion of wheat in the modern diet. As a non-wheat eater I would probably have not read it so soon if not given a copy…


Genre: Health, Nutrition
Read more

Perhaps the most important paragraph in Colin Campbell’s latest book, WHOLE, is the last paragraph: “It’s time for us to begin a real revolution – one that begins by challenging…


Genre: Health, Nutrition
Read more